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Swedish Massage is a therapeutic approach to healing and the foundation of a
lot of other types of bodywork. It is incorporated in most bodywork that we do.
Swedish Massage is a very relaxing technique, performed with lotion or oil. It is focused on smoothing muscle stokes, and works primarily to induce general relaxation while improving circulation and range of motion.
Swedish massage helps the body remove toxins, deliver nutrients to tissues and cells more efficiently, and promotes recovery from strains and trauma more quickly.
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